Author: Ben Greenfield
For the next two years, Ben became a relentless self-experimenter, testing countless biohacks to see whether he could not only slow down aging – but reverse it.
Today, at the age of 37, Ben has a biological age of just 20 – a profound 17-year difference. Remarkably, the techniques he used to achieve this did not require any special equipment or skills. Nor did they demand restrictive levels of effort or time.
In short, what he discovered was biohacks that anyone – no matter their age or current fitness level – can use to transform their body and their life.
The Longevity Blueprint program brings together all of Ben’s discoveries into one intuitive, easy-to-follow online learning curriculum: so you too can elevate every aspect of your wellbeing, and live your life to the absolute fullest.
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For 7 weeks, you’ll join Ben Greenfield in a series of quick daily lessons, designed to simulate a private 1-on-1 session with Ben (which normally costs upwards of $4,997 a month and has a waiting list booked months in advance).
Each session, you’ll discover a simple strategy, technique, or biohack that’s fun and easy to incorporate into your schedule as a regular habit to quickly level up one key aspect of your overall wellness.
On top of that, you’ll get workout demo videos showing you exactly how to do all the exercises in the Quest so you don’t risk an injury trying to figure it out yourself.
Whether you’re a busy executive looking to maximize your health and fitness without sacrificing your time or someone in your golden years looking to heal and inject more energy into your day, you’ll quickly be able to achieve your health goals in shortest time possible.